I have the first year of Hakomi training and five of six modules of Somatic Experiencing training. Both modalities offer the opportunity of discharging energy held in our bodies from traumatic events that occurred at any point in a person’s life.  We can have trauma stored in our bodies and not realize it and subsequently not notice the day-to-day impact trauma has on us.  The release of trauma from our bodies offers a more authentic opportunity to live with greater ease and intentionality.

I look forward to working with individuals who are seeking change. Specifically, I am enthusiastic about journeying with you as an experienced guide, a gentle challenger, and a pillar of support, so that you can discover in yourself renewed hope, fresh dreams, and deeper connections.

In my personal time I love spending time with family and friends.  I also enjoy reading, walking, traveling and being curious about almost everything.